Childbirth Prep Class - POP-UP Minnesota
Time & Location
About The Event
You’re about to embark on an exclusive childbirth learning experience from the one and only, Sarah Lavonne!
No topic or question is off limits! Grow in your knowledge, confidence and skills for your labor, birth, and postpartum!
Whether this is your first baby, or you've done this before, come enjoy some yummy snacks, bring your partner and grow in confidence together as she walks you through everything there is to know about labor, birth & postpartum!
"I am honored to join you on this important journey and bundle you with love, education, support and confidence by setting a strong foundation of knowledge from an expert you can trust." - Sarah Lavonne
Anatomy of Pregnancy
Hormones of Labor
What is Labor Actually? How do you know it's GO-time?
Vaginal Exams- what are they checking for?
4 Stages of Having a Baby & 3 Stages of Labor
What happens when your water breaks?
What to pack
When NOT to go to the hospital
When to Go to the Hospital
Coping with Labor Strategies
Medical Interventions that could arise along the way
How to make your birth meaningful in the hospital
Eating and drinking
Why some women need a c-section
Induction of labor
Pain medication options
Strategies to work with your hospital team
Delivery of the Placenta
Postpartum expectations for the hospital
Newborn assessment and tests done
Breastfeeding (not a class though, recommend supplementing with a class)
Sex/intimacy after birth
Baby blues/perinatal mood and anxiety disorders (PMADS)
Going home with your baby - tips for the home
ALL that and MORE! It's a full day and I'll keep you engaged!
It's going to be FUN!
Wear your comfy clothes, make yourself at home (bring a pillow even if you like) and let's get to know one another!
*This event is held at a church but is not sponsored or affiliated with WLC.
- RIPE & READY$299$2990$0