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Sat, May 09


Woodbury Lutheran Church - Paul Room

Childbirth Prep Class - POP-UP Minnesota

Everything you need to know about what to expect from labor, birth and postpartum! Live, interactive, get every question answered and feel empowered by knowing what to expect for your labor & birth in the hospital setting.

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Childbirth Prep Class - POP-UP Minnesota
Childbirth Prep Class - POP-UP Minnesota

Time & Location

May 09, 2020, 9:00 AM – 5:30 PM

Woodbury Lutheran Church - Paul Room, 7380 Afton Rd, Woodbury, MN 55125, USA

About The Event


You’re about to embark on an exclusive childbirth learning experience from the one and only, Sarah Lavonne!

No topic or question is off limits! Grow in your knowledge, confidence and skills for your labor, birth, and postpartum!

Whether this is your first baby, or you've done this before, come enjoy some yummy snacks, bring your partner and grow in confidence together as she walks you through everything there is to know about labor, birth & postpartum!

"I am honored to join you on this important journey and bundle you with love, education, support and confidence by setting a strong foundation of knowledge from an expert you can trust." - Sarah Lavonne

Topics Covered

Anatomy of Pregnancy

Hormones of Labor

What is Labor Actually? How do you know it's GO-time?

Vaginal Exams- what are they checking for?

4 Stages of Having a Baby & 3 Stages of Labor

Back labor

What happens when your water breaks?

What to pack

When NOT to go to the hospital

When to Go to the Hospital

Coping with Labor Strategies



Partner's Role

Medical Interventions that could arise along the way

How to make your birth meaningful in the hospital

Eating and drinking

Birth preferences

Why some women need a c-section

C-section process

Induction of labor


Pain medication options

Strategies to work with your hospital team


Tearing/preventing tears


Delivery of the Placenta

Postpartum expectations for the hospital

Newborn assessment and tests done

Breastfeeding (not a class though, recommend supplementing with a class)

Sex/intimacy after birth

Baby blues/perinatal mood and anxiety disorders (PMADS)

Going home with your baby - tips for the home

ALL that and MORE! It's a full day and I'll keep you engaged! 

It's going to be FUN! 

Wear your comfy clothes, make yourself at home (bring a pillow even if you like) and let's get to know one another!

*This event is held at a church but is not sponsored or affiliated with WLC.



    1 ticket per couple

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    Sold out? No problem! Get yourself on the list to get IN if someone can no longer attend!

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