top of page
Coping with Labor Class

Coping with Labor Class

$199.00 Regular Price
$99.50Sale Price
Excluding Sales Tax

If you are planning to labor without pain medication, this class is for you! My BIGGEST tip to anyone is to PREP! You wouldn't run a marathon without training first - this is the same idea! Spend customized time learning hands-on techniques, breathing, relaxation on how to cope with labor AND support your partner in labor.

Partners this one’s for you!! You are essential to her birth experience! Let me help you help her - and not feel so overwhelmed or helpless in the process :)


​Class Includes:

  • Breathing

  • Partner support- what do you do??

  • Tips for keeping labor going

  • Communication tips with partner/team

  • What happens if I get an epidural? - keeping the labor mood

  • Use of birth ball, other "props"

  • Massage

  • Aromatherapy

  • Creating a labor mood

  • Counter pressure techniques

  • Touch

  • Position changes

  • Psychosocial side of labor 

  • Birth Affirmations & MORE!

  • BONUS: "Drawer of Tricks" Coping Cheat Sheet summarizing all you learned Positioning for Labor Handout Guide to Using a Birth Ball Breathing/Relaxation audio tracks


Purchase once and have LIFETIME ACCESS! Go back and practice as much as you like! 

  • How it Works

    Once you purchase the class, you will have immediate access to the PDF document download. Open that handout to find the link/password to your class! Enjoy!

  • Intellectual Property

    Any copyrightable works, ideas, or other information (collectively “Intellectual Property”) developed in whole or in part by Bundle Birth, A Nursing Corporation in preparation of, and in connection with the Services provided herein, will be the exclusive property of Bundle Birth, A Nursing Corporation.  Such materials shall be provided to the Client for his or her individual use only, and Client shall not be authorized to use any of Bundle Birth, A Nursing Corporation’s Intellectual Property for any personal, commercial or business purposes outside the limits of this Agreement. Client shall not be authorized to share, copy, reproduce, duplicate, sell, trade, resell, distribute, exploit, or otherwise disseminate any materials and link received from Bundle Birth, A Nursing Corporation electronically or otherwise without the prior written consent of Bundle Birth, A Nursing Corporation. All intellectual property, including Bundle Birth, A Nursing Corporation’s copyrighted and un-copyrighted classes, presentations, program materials, processes of Birth Coaching or classes, any downloadable worksheets or templates, or any custom strategies or coaching tips, shall remain the sole property of Bundle Birth, A Nursing Corporation. No license to sell or distribute Bundle Birth, A Nursing Corporation's materials is granted or implied.

bottom of page