Labor Prep Class
Feeling overwhelmed with all the info out there about childbirth? Wanting a walk-through of the process in an easy-to-understand, fun and super informative way? LOOK NO FURTHER! :) I got you! Labor Prep is your "what to expect when you're expecting, start-to-finish, run-through of physiologic birth. Meaning, what happens when you just let your body do what it's supposed to for all the stages of labor. I'll help you understand what's happening in your body, how labor amps up and when it really is GO-time.
I do teach this class LIVE and ONLINE, but can't make it? No problem! Purchase this previous recorded class and learn whenever, wherever you want! Class includes the Bundle Birth Plan, Packing List, and Stages of Labor Cheat Sheet.
BONUS: purchase once and have LIFETIME access!
Whether this is your first baby, or you've done this before, cozy up with some yummy snacks, your computer, partner and/or support team and grow in confidence together as I walk you through EVERYTHING there is to know about normal, natural labor and birth!
"I am honored to join you on this important journey and bundle you with love, education, support and confidence by setting a strong foundation of knowledge from an expert you can trust." - Sarah
WHAT IS COVERED
Class Open, Hello, Get Settled
Anatomy of Pregnancy
Your Due Date
What is Labor?
Vaginal Exams- what are they checking for?
4 Stages of Having a Baby
When to Go to the Hospital
Coping with Labor Snippet
Delivery of the Placenta
Postpartum - going home with baby
It's going to be FUN! Have questions after the class? No problem! Reach out to me via email and I'll answer them!