All-Class Bundle

All-Class Bundle


Get ALL classes and learn legit EVERYTHING you need to know about labor, birth, postpartum, variations of normal and how to cope with labor- whenever, wherever you want! Bundle includes the Labor Prep, Medical Interventions & Cesarean and Coping with Labor Classes (3 classes) the Bundle Birth Plan, Packing List, Stages of Labor Cheat Sheet and Coping with Labor Toolbox. This bundle will not only get you ready, but also train your partner to be the most supportive and confident they can be! Increase your confidence and trust in your body - I'll help you get there!


Labor Prep is your "what to expect when you're expecting, start-to-finish, run-through of physiologic birth. Meaning, what happens when you just let your body do what it's supposed to for all the stages of labor. I'll help you understand what's happening in your body, how labor amps up and when it really is GO-time. 


Labor and birth are normal and natural processes. Your body knows what to do. Sometimes, though, situations arise that may require you to be in the hospital longer than maybe you planned. Medical Interventions & Cesarean Class builds off of Labor Prep to talk you through all of the major things that could come up in the hospital setting - tools to help you have a healthy baby/mom and vaginal birth. Understand why certain things may be suggested, learn how to work with your hospital care team and navigate those conversations, make informed decisions and have a baseline of what to expect! 


If you are planning to labor without pain medication, you need this Coping with Labor Class! My BIGGEST tip to anyone (even women on the street) is to PREP! You wouldn't run a marathon without training first - this is the same idea! Spend customized time learning hands-on techniques, breathing, relaxation on how to cope with labor AND support your partner in labor. Partners this one’s especially for you!! You are essential to her birth experience! Let me help you help her - and not feel so overwhelmed or helpless in the process :)


Purchase once and have LIFETIME ACCESS! Go back and practice as much as you like! 




Anatomy of Pregnancy

Your Due Date

What is Labor?

Vaginal Exams- what are they checking for?

4 Stages of Having a Baby

Early Labor

Active Labor

When to Go to the Hospital


Coping with Labor Snippet




Delivery of the Placenta

Postpartum - going home with baby

Your hospital team - whose there?

Doctor vs Midwife? What's the difference?

Talking to your team

Informed decision making

Setting realistic expectations

Fetal monitoring

Induction of labor


Breaking the water

Internal Monitoring

Forceps/Vacuum Delivery

IV pain medication


Nitrous Oxide

Why would some women need a Cesarean Birth?

Cesarean Birth

Postpartum Mood

Partner support- what do you do??

Birth Preferences List

Tips for keeping labor going

Communication tips with partner/team

What happens if I get an epidural? - keeping the labor mood

Use of birth ball, other "props"




Creating a labor mood

Counter pressure techniques


Position changes

Psychosocial side of labor 

Birth Affirmations & MORE!

BONUS: "Drawer of Tricks" Coping Cheat Sheet summarizing all you learned Positioning for Labor Handout Guide to Using a Birth Ball Breathing/Relaxation audio tracks



It's going to be FUN! Have questions after the class? No problem! Reach out to me via email and I'll answer them!

  • How it Works

    Once you purchase the class, you will have immediate access to the Birth Plan document download. Open that handout to find the link to your class! Enjoy!

  • Intellectual Property

    Any copyrightable works, ideas, or other information (collectively “Intellectual Property”) developed in whole or in part by Bundle Birth, A Nursing Corporation in preparation of, and in connection with the Services provided herein, will be the exclusive property of Bundle Birth, A Nursing Corporation.  Such materials shall be provided to the Client for his or her individual use only, and Client shall not be authorized to use any of Bundle Birth, A Nursing Corporation’s Intellectual Property for any personal, commercial or business purposes outside the limits of this Agreement. Client shall not be authorized to share, copy, reproduce, duplicate, sell, trade, resell, distribute, exploit, or otherwise disseminate any materials and link received from Bundle Birth, A Nursing Corporation electronically or otherwise without the prior written consent of Bundle Birth, A Nursing Corporation. All intellectual property, including Bundle Birth, A Nursing Corporation’s copyrighted and un-copyrighted classes, presentations, program materials, processes of Birth Coaching or classes, any downloadable worksheets or templates, or any custom strategies or coaching tips, shall remain the sole property of Bundle Birth, A Nursing Corporation. No license to sell or distribute Bundle Birth, A Nursing Corporation's materials is granted or implied.

  • Disclaimer

    All information is for educational purposes only. It is never to replace the advice or recommendations of your doctor or midwife. If you have questions, reach out to them so that they can speak to  your specific pregnancy and circumstance.

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©2020 website by Sarah Lavonne.